Grace has experience as a Licensed Independent Clinical Social Worker for the past 10 years, working primarily with children and their families. She has a passion for helping others understand their emotions and develop realistic coping strategies to manage them. Grace is a former elementary school social worker and loves working with children in this age range. As a mom of two young children, Grace also connects personally with those in the perinatal period and enjoys supporting those navigating this unique life stage. Grace has also been practicing and teaching yoga for over 10 years and enjoys helping others understand the deep mind-body connection that exists by utilizing body awareness, mindfulness and breath to ease daily stress and anxiety.